I am working with Eimear in Chic Physique, as she said it is a personal training gym. Working with clients on a one to one basis meeting their needs and requirements. It is Monday, and the start of a new week in sunny Malta. Alan returned from Newcastle yesturday so we got to meet him this morning when we went to placement. He is the main man in the gym, he has loaaads or qualifications and isn't finished yet. The last week in chic physique has been a good experience.
We have learned soooo much from Alexandra and Alan already. We have had clients on specific programmes. The programme is always made to their needs whether it being for an injury or if they just want to maintain their general fitness. We have learnt about a lot of injuries and also alternatives for a client with a specific injury. Last week I took part in two Easyline classes which use the hydrolic resistance machines. They are different to use as the harder you use them the intensity increases. I am looking forward to doing it again in the morning... not.
Over and out.
