My first day in Malta was Sunday the 12/06/2011, we went to the beach (golden bay) its was an awesome beach, great views and golden sand, very very hot! I got sun burned a lot on my face....not good!
The near by town ( Paceville) its a nice wee town, good few shops, well known brands, cinema as well.
My work placement is in Ta' Qali its part of the local football stadium, very big, has two floors which consist of cardio machines, free weights and fixed machines, the gym has a good buzz about it, the staff and gym users are very friendly, and it enjoyable to work in! Am learning a good view things in the gym, even tho am a keen gym user myself. Am learning more about managing a gym, also i was shown programmers for people, swimming, back, bums&thighs and and upper body for ladies and men!
Wednesday, 15 June 2011
Eimear Reporting on My Day At Chic Physic
I have the pleasure of doing my workplacement with my buddy SL (Sarah-Louise)..Were in Chic Physic personal training gym. Alexandra is the personal trainer that is working in Chic Physic and teaching us everything she knows :) Alan is the main man but he's away until next week so we'll get meeting him and learning off him when he's back. The last 3days in Chic Physic have been really good, we have seen clients come in who are following programmes specific to their needs looking ater all their injuries and goals. We took part in a easyline class yesturday which was challanging because of the weather conditions but was really good and I definitly can feel it today. We are learning how to make loads of alternative changes to each exercise.
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